Metaphorical-associative cards "Metaphorical Yoga" 180672, 33 cards

Description Metaphorical-associative cards "Metaphorical Yoga" 180672, 33 cards

"Metaphorical Yoga" is 33 cards that help you quickly tune into the day, understand your feelings, and determine the best course of action.

Yoga is the union of body, emotions, and mind. When these three dimensions are aligned, we understand ourselves better, see the world holistically, and make decisions without unnecessary noise. The "Metaphorical Yoga" deck was created to gently bring you back to a state of clarity through breathing: it connects asanas and sensations with thoughts, calms the mind, and puts emotions in order.

With the help of the cards, you will be able to: get a hint about the situation, tune in to the day, find a direction of movement, and better hear your own needs. Each card works as a visual anchor and a short message: take a deep breath in and out, look at the image, read the text, and feel what resonates with you.

With the help of the "Metaphorical Yoga" cards, you will be able to:

get a hint about the situation;

tune in to the day;

find a direction of movement;

better understand your own feelings.

How to work with the deck:

1. Hint card.

Draw a card, examine the image and colors, read the message. How does it resonate with you?

2. Tuning in to the day.

Draw a card, read the message, place the card in the window of the stand to direct your thoughts in the right direction.

3. Direction of movement.

Draw three cards. 1st - the reason for the situation; 2nd - what distracts; 3rd - where to move to solve the problem.