Description Book "Zaynyatok" 0045MG, over 100 tasks
GET YOUR HANDS TO WORK TO FREE YOUR MIND
A overloaded brain doesn’t just "think about nothing" — it needs a different, simpler task. To that end, we created the "WORKBOOK", which contains over 100 pages of analog exercises, divided into 5 thematic sections.
From quick puzzles and word searches (when you need to quickly release tension) to art therapy and reflection lists (when you have the resources to untangle your own thoughts).
This process automatically pushes aside work deadlines, background noise, and anxiety. You put the phone aside, occupy your hands, and give your mind the chance to relax easily.
Over 100 pages of analog exercises for adults to quickly reboot the brain and get rid of background tension.












