A book for caring parents, "How to Teach a Child to Manage Emotions" (DTB089), 240 pages

Description A book for caring parents, "How to Teach a Child to Manage Emotions" (DTB089), 240 pages

This book will help parents explain and teach their children how to manage their emotions, process them appropriately, and navigate their unique path. The foreword to this book was written by the 14th Dalai Lama, who has spent the past several decades collaborating with scientists and educators, emphasizing values, compassion, kindness, and forgiveness. In this book, parents will find: Ideas to help children manage their emotions and develop an emotionally healthy mindset. Exercises that children can do both with parents and independently to calm down, focus, and act rationally. Emotional regulation techniques that will help restore a child's inner balance, focus, and act thoughtfully. All practical tools are selected based on the child's emotional state: apathy, aggression, stress, etc. This book will help parents instill in their children key practical skills for developing emotional intelligence, which will help them cope with even the strongest emotions.