EasyFit Fitness Massage Ball EF-3015-V 65 cm, purple

Description EasyFit Fitness Massage Ball EF-3015-V 65 cm, purple

The EasyFit 65 cm fitball with massage spikes is an elastic ball that has small spikes on its surface. The fitness ball combines the functions of a regular fitball and a massager, providing an additional stimulus to work out the body during exercise. Thanks to the studded surface, the fitball stimulates skin receptors and improves blood circulation. This is especially useful for recovery after exercise, relieving tension, or preventing blood stagnation. The studded surface of the fitness ball performs many useful functions. Firstly, it helps to improve blood circulation, providing a gentle massage effect when in contact with the skin. Secondly, this texture prevents slipping, providing a secure grip and increasing safety during exercise. What are the EasyFit 65 cm Massage Spike Fitballs for? Physical activity. They are used in fitness, yoga, Pilates for a variety of exercises: strengthening the core muscles, stretching, balance training. The spikes add muscle stimulation and make the workouts more effective. Prevention of back pain. Regular training with a fitness ball relieves the spine, strengthens the back muscles and prevents the development of chronic pain. Characteristics of the EasyFit 65 cm fitball: Diameter: 65 cm Color: Purple Material: PVC Maximum load: 120 kg