Power Twister EF-1642-30 Spring-Loaded Strength Expander (Bar), 30 kg

Description Power Twister EF-1642-30 Spring-Loaded Strength Expander (Bar), 30 kg

The EasyFit Power Twister is an effective resistance trainer made of reinforced metal; it consists of a spring-loaded rod with two rubberized handles. Safety loops are provided at both ends of the Power Twister.

Strength exercises with the Power Twister help build endurance and strength, as well as the ability to focus on rapidly tensing or relaxing different muscle groups—a skill that is particularly important in various martial arts and combat sports. Workouts with the EasyFit Power Twister resistance band consist of strength training based on applying increased load to target muscles through the resistance provided by the equipment. Exercises using the EasyFit Power Twister are isometric. Isometric exercises involve sustained muscle tension applied to the exercise equipment without significant changes in body position. By incorporating exercises with the stick-style trainer—a spring-loaded resistance bar—into your workout routine, you can target the muscles of the chest, back, and arms.

EasyFit Power Twister Expander Specifications:

Resistance: 30 kg

Diameter: 3.6 cm

Length: 50 cm

Materials: reinforced metal, rubber